Personal bests
Half Marathon
1:56:44
2015 · 8:54 /mi
10K
48:02
2012 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:14:01
November 10, 2018
- Place
- 4047
- Pace
- 10:13 /mi
- 10K57:14
April 14, 2018
- Place
- 3745
- Pace
- 9:13 /mi
- 10K59:19
April 1, 2017
- Place
- 5817
- Pace
- 9:33 /mi
- 10K52:08
April 9, 2016
- Place
- 2856
- Pace
- 8:23 /mi
- 2015 American Family Fitness Half Marathon1:56:44
November 14, 2015
- Place
- 2436
- Pace
- 8:54 /mi
- 10K56:20
March 29, 2014
- Place
- 5967
- Pace
- 9:04 /mi
- 10K48:04
April 13, 2013
- Place
- 2043
- Pace
- 7:44 /mi
- 10K48:02
March 31, 2012
- Place
- 2488
- Pace
- 7:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4047 | 2:14:01 | 10:13 /mi |
| Apr 14, 2018 | 10K | 3745 | 57:14 | 9:13 /mi |
| Apr 1, 2017 | 10K | 5817 | 59:19 | 9:33 /mi |
| Apr 9, 2016 | 10K | 2856 | 52:08 | 8:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2436 | 1:56:44 | 8:54 /mi |
| Mar 29, 2014 | 10K | 5967 | 56:20 | 9:04 /mi |
| Apr 13, 2013 | 10K | 2043 | 48:04 | 7:44 /mi |
| Mar 31, 2012 | 10K | 2488 | 48:02 | 7:44 /mi |