The Vault

Personal bests

10K

48:56

2001 · 7:53 /mi

10K2 finishes · best 48:56 in 2001 · latest 1:00:46 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5592	1:00:46	9:47 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	946	48:56	7:53 /mi