The Vault

Personal bests

10K

50:11

2001 · 8:05 /mi

10K3 finishes · best 50:11 in 2001 · latest 54:54 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6524	54:54	8:50 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5420	54:28	8:46 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1129	50:11	8:05 /mi