Personal bests
Half Marathon
2:14:56
2017 · 10:18 /mi
10K
1:03:35
2016 · 10:14 /mi
8K
58:28
2014 · 11:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:14:56
November 11, 2017
- Place
- 4334
- Pace
- 10:18 /mi
- 10K1:05:27
April 1, 2017
- Place
- 8660
- Pace
- 10:32 /mi
- 10K1:03:35
April 9, 2016
- Place
- 9000
- Pace
- 10:14 /mi
- 2015 American Family Fitness Half Marathon2:24:16
November 14, 2015
- Place
- 6162
- Pace
- 11:00 /mi
- 2014 HCA Va 8k58:28
November 15, 2014
- Place
- 1980
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4334 | 2:14:56 | 10:18 /mi |
| Apr 1, 2017 | 10K | 8660 | 1:05:27 | 10:32 /mi |
| Apr 9, 2016 | 10K | 9000 | 1:03:35 | 10:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6162 | 2:24:16 | 11:00 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1980 | 58:28 | 11:46 /mi |