Personal bests
Marathon
3:29:28
2001 · 7:59 /mi
10K
48:00
2010 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon8:07:00
November 10, 2018
- Place
- 3998
- Pace
- 18:34 /mi
- 10K48:00
March 27, 2010
- Place
- 2282
- Pace
- 7:43 /mi
- 2007 SunTrust Richmond Marathon3:39:31
November 10, 2007
- Place
- 698
- Pace
- 8:22 /mi
- 2001 SunTrust Richmond Marathon3:29:28
November 10, 2001
- Place
- 297
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3998 | 8:07:00 | 18:34 /mi |
| Mar 27, 2010 | 10K | 2282 | 48:00 | 7:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 698 | 3:39:31 | 8:22 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 297 | 3:29:28 | 7:59 /mi |