Personal bests
8K
43:56
2002 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K49:00
November 15, 2003
- Place
- 1969
- Pace
- 9:51 /mi
- 2002 NTELOS 8K43:56
November 9, 2002
- Place
- 1036
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1969 | 49:00 | 9:51 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1036 | 43:56 | 8:50 /mi |