The Vault

Personal bests

10K

41:50

2013 · 6:44 /mi

10K2 finishes · best 41:50 in 2013 · latest 50:31 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	1331	50:31	8:08 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	410	41:50	6:44 /mi