Personal bests
Half Marathon
2:27:59
2013 · 11:17 /mi
10K
1:02:30
2013 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:19
April 9, 2016
- Place
- 14240
- Pace
- 12:27 /mi
- 2015 American Family Fitness Half Marathon2:48:15
November 14, 2015
- Place
- 7254
- Pace
- 12:50 /mi
- 2014 American Family Fitness Half Marathon2:31:15
November 15, 2014
- Place
- 6312
- Pace
- 11:32 /mi
- 10K1:08:47
March 29, 2014
- Place
- 13922
- Pace
- 11:04 /mi
- 2013 American Family Fitness Half Marathon2:27:59
November 16, 2013
- Place
- 5986
- Pace
- 11:17 /mi
- 10K1:02:30
April 13, 2013
- Place
- 11383
- Pace
- 10:04 /mi
- 2012 American Family Fitness Half Marathon2:40:45
November 10, 2012
- Place
- 6023
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 14240 | 1:17:19 | 12:27 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7254 | 2:48:15 | 12:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6312 | 2:31:15 | 11:32 /mi |
| Mar 29, 2014 | 10K | 13922 | 1:08:47 | 11:04 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5986 | 2:27:59 | 11:17 /mi |
| Apr 13, 2013 | 10K | 11383 | 1:02:30 | 10:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6023 | 2:40:45 | 12:16 /mi |