Personal bests
Half Marathon
1:45:56
2013 · 8:05 /mi
10K
45:39
2007 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:57:22
November 13, 2021
- Place
- 1263
- Pace
- 8:57 /mi
- 2018 Markel Richmond Half Marathon1:53:23
November 10, 2018
- Place
- 1352
- Pace
- 8:39 /mi
- 2017 Markel Richmond Half Marathon1:46:51
November 11, 2017
- Place
- 903
- Pace
- 8:09 /mi
- 2016 American Family Fitness Half Marathon1:49:27
November 12, 2016
- Place
- 1070
- Pace
- 8:21 /mi
- 2014 American Family Fitness Half Marathon1:49:31
November 15, 2014
- Place
- 983
- Pace
- 8:21 /mi
- 2013 American Family Fitness Half Marathon1:45:56
November 16, 2013
- Place
- 818
- Pace
- 8:05 /mi
- 10K45:39
March 31, 2007
- Place
- 956
- Pace
- 7:21 /mi
- 10K49:38
April 1, 2006
- Place
- 1500
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1263 | 1:57:22 | 8:57 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1352 | 1:53:23 | 8:39 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 903 | 1:46:51 | 8:09 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1070 | 1:49:27 | 8:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 983 | 1:49:31 | 8:21 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 818 | 1:45:56 | 8:05 /mi |
| Mar 31, 2007 | 10K | 956 | 45:39 | 7:21 /mi |
| Apr 1, 2006 | 10K | 1500 | 49:38 | 7:59 /mi |