Personal bests
10K
41:54
2012 · 6:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:26
April 13, 2019
- Place
- 4251
- Pace
- 9:15 /mi
- 10K1:01:22
April 14, 2018
- Place
- 5512
- Pace
- 9:53 /mi
- 10K59:46
March 29, 2014
- Place
- 8310
- Pace
- 9:37 /mi
- 10K41:54
March 31, 2012
- Place
- 523
- Pace
- 6:45 /mi
- 10K55:14
April 2, 2011
- Place
- 6776
- Pace
- 8:53 /mi
- 10K56:28
March 27, 2010
- Place
- 7616
- Pace
- 9:05 /mi
- 10K47:52
April 5, 2008
- Place
- 1616
- Pace
- 7:42 /mi
- 10K49:34
March 31, 2007
- Place
- 2184
- Pace
- 7:59 /mi