Personal bests
8K
45:25
2000 · 9:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K47:41
November 10, 2001
- Place
- 1550
- Pace
- 9:36 /mi
- 2000 NTELOS 8K45:25
November 18, 2000
- Place
- 1144
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1550 | 47:41 | 9:36 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1144 | 45:25 | 9:08 /mi |