CHRISTOPHER WEST

3 races in the archive

Personal bests

10K

54:57

2008 · 8:51 /mi

Progression

10K3 finishes · best 54:57 in 2008 · latest 1:03:24 in 2022
58:201:06:402008202120222008 10K — 54:5754:572021 10K — 1:09:242022 10K — 1:03:24

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2022 · Start to 5K · 9:52 /mi2022 · 5K to Finish · 10:32 /mi20222021 · Start to 5K · 10:41 /mi2021 · 5K to Finish · 11:39 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history