Personal bests
Half Marathon
2:13:31
2011 · 10:11 /mi
10K
1:03:48
2016 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:39:20
November 12, 2022
- Place
- 5016
- Pace
- 12:09 /mi
- 2018 Markel Richmond Half Marathon2:47:21
November 10, 2018
- Place
- 6307
- Pace
- 12:46 /mi
- 10K1:15:17
April 14, 2018
- Place
- 10750
- Pace
- 12:07 /mi
- 10K1:06:49
April 1, 2017
- Place
- 9269
- Pace
- 10:45 /mi
- 10K1:03:48
April 9, 2016
- Place
- 9115
- Pace
- 10:16 /mi
- 2015 American Family Fitness Half Marathon2:37:23
November 14, 2015
- Place
- 6389
- Pace
- 12:00 /mi
- 2011 McDonald's Half Marathon2:13:31
November 12, 2011
- Place
- 3472
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5016 | 2:39:20 | 12:09 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6307 | 2:47:21 | 12:46 /mi |
| Apr 14, 2018 | 10K | 10750 | 1:15:17 | 12:07 /mi |
| Apr 1, 2017 | 10K | 9269 | 1:06:49 | 10:45 /mi |
| Apr 9, 2016 | 10K | 9115 | 1:03:48 | 10:16 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6389 | 2:37:23 | 12:00 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3472 | 2:13:31 | 10:11 /mi |