The Vault

Personal bests

10K

44:01

2012 · 7:05 /mi

10K4 finishes · best 44:01 in 2012 · latest 53:31 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4948	53:31	8:37 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	984	44:01	7:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2727	48:58	7:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	1448	45:56	7:24 /mi