Personal bests
10K
1:04:26
2005 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:33:55
March 31, 2012
- Place
- 25779
- Pace
- 15:07 /mi
- 10K1:11:07
April 2, 2011
- Place
- 18011
- Pace
- 11:27 /mi
- 10K1:06:13
March 27, 2010
- Place
- 14520
- Pace
- 10:39 /mi
- 10K1:08:46
March 28, 2009
- Place
- 13878
- Pace
- 11:04 /mi
- 10K1:11:47
April 5, 2008
- Place
- 14020
- Pace
- 11:33 /mi
- 10K1:07:48
March 31, 2007
- Place
- 10982
- Pace
- 10:55 /mi
- 10K1:12:44
April 1, 2006
- Place
- 9546
- Pace
- 11:42 /mi
- 10K1:04:26
April 9, 2005
- Place
- 6742
- Pace
- 10:22 /mi
- 10K1:09:25
March 27, 2004
- Place
- 6918
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 25779 | 1:33:55 | 15:07 /mi |
| Apr 2, 2011 | 10K | 18011 | 1:11:07 | 11:27 /mi |
| Mar 27, 2010 | 10K | 14520 | 1:06:13 | 10:39 /mi |
| Mar 28, 2009 | 10K | 13878 | 1:08:46 | 11:04 /mi |
| Apr 5, 2008 | 10K | 14020 | 1:11:47 | 11:33 /mi |
| Mar 31, 2007 | 10K | 10982 | 1:07:48 | 10:55 /mi |
| Apr 1, 2006 | 10K | 9546 | 1:12:44 | 11:42 /mi |
| Apr 9, 2005 | 10K | 6742 | 1:04:26 | 10:22 /mi |
| Mar 27, 2004 | 10K | 6918 | 1:09:25 | 11:10 /mi |