Personal bests
Marathon
5:46:14
2022 · 13:12 /mi
10K
54:37
2022 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon5:46:14
November 12, 2022
- Place
- 2936
- Pace
- 13:12 /mi
- 10K54:37
April 23, 2022
- Place
- 2101
- Pace
- 8:47 /mi
- 2021 VCU Health Richmond Marathon5:55:27
November 13, 2021
- Place
- 3340
- Pace
- 13:33 /mi
- 10K1:23:20
June 3, 2021
- Place
- 2427
- Pace
- 13:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2936 | 5:46:14 | 13:12 /mi |
| Apr 23, 2022 | 10K | 2101 | 54:37 | 8:47 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3340 | 5:55:27 | 13:33 /mi |
| Jun 3, 2021 | 10K | 2427 | 1:23:20 | 13:25 /mi |