Personal bests
10K
1:42:26
2011 · 16:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:41
April 12, 2025
- Place
- 17378
- Pace
- 20:14 /mi
- 10K2:00:01
April 20, 2024
- Place
- 16762
- Pace
- 19:19 /mi
- 10K2:07:48
April 22, 2023
- Place
- 14456
- Pace
- 20:34 /mi
- 10K2:08:03
April 23, 2022
- Place
- 11924
- Pace
- 20:36 /mi
- 10K2:18:31
September 26, 2020
- Place
- 2547
- Pace
- 22:18 /mi
- 10K1:50:20
April 13, 2019
- Place
- 17407
- Pace
- 17:45 /mi
- 10K1:56:06
April 14, 2018
- Place
- 19041
- Pace
- 18:41 /mi
- 10K1:49:27
April 1, 2017
- Place
- 18876
- Pace
- 17:37 /mi
- 10K1:48:48
April 9, 2016
- Place
- 20371
- Pace
- 17:31 /mi
- 10K1:48:39
March 28, 2015
- Place
- 23203
- Pace
- 17:29 /mi
- 10K1:47:06
April 13, 2013
- Place
- 27549
- Pace
- 17:14 /mi
- 10K2:00:42
March 31, 2012
- Place
- 31833
- Pace
- 19:25 /mi
- 10K1:42:26
April 2, 2011
- Place
- 27901
- Pace
- 16:29 /mi
- 10K1:46:44
March 27, 2010
- Place
- 27054
- Pace
- 17:11 /mi
- 10K1:43:24
March 28, 2009
- Place
- 22484
- Pace
- 16:38 /mi
- 10K1:48:35
April 5, 2008
- Place
- 21607
- Pace
- 17:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17378 | 2:05:41 | 20:14 /mi |
| Apr 20, 2024 | 10K | 16762 | 2:00:01 | 19:19 /mi |
| Apr 22, 2023 | 10K | 14456 | 2:07:48 | 20:34 /mi |
| Apr 23, 2022 | 10K | 11924 | 2:08:03 | 20:36 /mi |
| Sep 26, 2020 | 10K | 2547 | 2:18:31 | 22:18 /mi |
| Apr 13, 2019 | 10K | 17407 | 1:50:20 | 17:45 /mi |
| Apr 14, 2018 | 10K | 19041 | 1:56:06 | 18:41 /mi |
| Apr 1, 2017 | 10K | 18876 | 1:49:27 | 17:37 /mi |
| Apr 9, 2016 | 10K | 20371 | 1:48:48 | 17:31 /mi |
| Mar 28, 2015 | 10K | 23203 | 1:48:39 | 17:29 /mi |
| Apr 13, 2013 | 10K | 27549 | 1:47:06 | 17:14 /mi |
| Mar 31, 2012 | 10K | 31833 | 2:00:42 | 19:25 /mi |
| Apr 2, 2011 | 10K | 27901 | 1:42:26 | 16:29 /mi |
| Mar 27, 2010 | 10K | 27054 | 1:46:44 | 17:11 /mi |
| Mar 28, 2009 | 10K | 22484 | 1:43:24 | 16:38 /mi |
| Apr 5, 2008 | 10K | 21607 | 1:48:35 | 17:28 /mi |