The Vault

Personal bests

10K

56:18

2010 · 9:04 /mi

10K6 finishes · best 56:18 in 2010 · latest 1:02:02 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	9894	1:02:02	9:59 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11312	1:00:38	9:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11261	1:00:54	9:48 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7487	56:18	9:04 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16739	1:38:14	15:49 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	14129	1:43:17	16:37 /mi