Personal bests
10K
1:23:45
2010 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:10
April 1, 2017
- Place
- 18995
- Pace
- 17:44 /mi
- 10K1:35:27
April 9, 2016
- Place
- 18003
- Pace
- 15:22 /mi
- 10K1:30:56
March 28, 2015
- Place
- 19667
- Pace
- 14:38 /mi
- 10K1:49:08
April 13, 2013
- Place
- 28097
- Pace
- 17:34 /mi
- 10K1:25:56
March 31, 2012
- Place
- 23681
- Pace
- 13:50 /mi
- 10K1:34:07
April 2, 2011
- Place
- 25608
- Pace
- 15:09 /mi
- 10K1:23:45
March 27, 2010
- Place
- 21155
- Pace
- 13:29 /mi
- 10K1:24:43
April 5, 2008
- Place
- 17218
- Pace
- 13:38 /mi
- 10K1:28:09
March 31, 2007
- Place
- 15261
- Pace
- 14:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18995 | 1:50:10 | 17:44 /mi |
| Apr 9, 2016 | 10K | 18003 | 1:35:27 | 15:22 /mi |
| Mar 28, 2015 | 10K | 19667 | 1:30:56 | 14:38 /mi |
| Apr 13, 2013 | 10K | 28097 | 1:49:08 | 17:34 /mi |
| Mar 31, 2012 | 10K | 23681 | 1:25:56 | 13:50 /mi |
| Apr 2, 2011 | 10K | 25608 | 1:34:07 | 15:09 /mi |
| Mar 27, 2010 | 10K | 21155 | 1:23:45 | 13:29 /mi |
| Apr 5, 2008 | 10K | 17218 | 1:24:43 | 13:38 /mi |
| Mar 31, 2007 | 10K | 15261 | 1:28:09 | 14:11 /mi |