Personal bests
Half Marathon
1:56:37
2010 · 8:54 /mi
10K
49:42
2004 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon1:56:37
November 13, 2010
- Place
- 2008
- Pace
- 8:54 /mi
- 10K49:42
March 27, 2004
- Place
- 1345
- Pace
- 8:00 /mi
- 10K53:45
March 29, 2003
- Place
- 1670
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2008 | 1:56:37 | 8:54 /mi |
| Mar 27, 2004 | 10K | 1345 | 49:42 | 8:00 /mi |
| Mar 29, 2003 | 10K | 1670 | 53:45 | 8:39 /mi |