Personal bests
8K
42:52
2002 · 8:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K48:59
November 15, 2003
- Place
- 1976
- Pace
- 9:51 /mi
- 2002 NTELOS 8K42:52
November 9, 2002
- Place
- 996
- Pace
- 8:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1976 | 48:59 | 9:51 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 996 | 42:52 | 8:37 /mi |