Personal bests
Marathon
4:57:24
2025 · 11:21 /mi
Half Marathon
2:12:37
2023 · 10:07 /mi
10K
52:24
2025 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:17
April 18, 2026
- Place
- 10628
- Pace
- 12:36 /mi
- 2025 Allianz Richmond Marathon4:57:24
November 15, 2025
- Place
- 3763
- Pace
- 11:21 /mi
- 10K52:24
April 12, 2025
- Place
- 2358
- Pace
- 8:26 /mi
- 10K54:19.6
April 20, 2024
- Place
- 2848
- Pace
- 8:45 /mi
- 2023 CarMax Richmond Half Marathon2:12:37
November 11, 2023
- Place
- 4030
- Pace
- 10:07 /mi
- 10K1:01:01
April 22, 2023
- Place
- 4251
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10628 | 1:18:17 | 12:36 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3763 | 4:57:24 | 11:21 /mi |
| Apr 12, 2025 | 10K | 2358 | 52:24 | 8:26 /mi |
| Apr 20, 2024 | 10K | 2848 | 54:19.6 | 8:45 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4030 | 2:12:37 | 10:07 /mi |
| Apr 22, 2023 | 10K | 4251 | 1:01:01 | 9:49 /mi |