Personal bests
10K
1:22:15
2025 · 13:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:15
April 12, 2025
- Place
- 11466
- Pace
- 13:14 /mi
- 10K1:28:13
April 20, 2024
- Place
- 12303
- Pace
- 14:12 /mi
- 10K1:40:00
April 22, 2023
- Place
- 11461
- Pace
- 16:06 /mi
- 10K1:45:05
April 23, 2022
- Place
- 10140
- Pace
- 16:55 /mi
- 10K1:40:02
June 3, 2021
- Place
- 3194
- Pace
- 16:06 /mi
- 10K1:41:01
September 26, 2020
- Place
- 2061
- Pace
- 16:15 /mi
- 10K1:32:31
April 13, 2019
- Place
- 14732
- Pace
- 14:53 /mi
- 10K1:25:47
April 14, 2018
- Place
- 13482
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 11466 | 1:22:15 | 13:14 /mi |
| Apr 20, 2024 | 10K | 12303 | 1:28:13 | 14:12 /mi |
| Apr 22, 2023 | 10K | 11461 | 1:40:00 | 16:06 /mi |
| Apr 23, 2022 | 10K | 10140 | 1:45:05 | 16:55 /mi |
| Jun 3, 2021 | 10K | 3194 | 1:40:02 | 16:06 /mi |
| Sep 26, 2020 | 10K | 2061 | 1:41:01 | 16:15 /mi |
| Apr 13, 2019 | 10K | 14732 | 1:32:31 | 14:53 /mi |
| Apr 14, 2018 | 10K | 13482 | 1:25:47 | 13:48 /mi |