TERESA HERDEGEN

8 races in the archive

Personal bests

Marathon

3:57:38

2007 · 9:04 /mi

Half Marathon

2:09:32

2016 · 9:53 /mi

10K

48:05

2010 · 7:44 /mi

8K

48:54

2018 · 9:50 /mi

Progression

Marathon3 finishes · best 3:57:38 in 2007 · latest 3:59:16 in 2009
4:00:004:03:202007200820092007 2007 SunTrust Richmond Marathon — 3:57:383:57:382008 2008 SunTrust Richmond Marathon — 4:02:482009 2009 SunTrust Richmond Marathon — 3:59:16

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:09:32 in 2016 — their most recent
2:10:002:13:20201520162015 2015 American Family Fitness Half Marathon — 2:14:102016 2016 American Family Fitness Half Marathon — 2:09:322:09:32

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 48:05 in 2010 — their most recent
48:2049:10200620102006 10K — 49:362010 10K — 48:0548:05

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:509:009:109:20Start–HalfHalf–20 Mile20 Mile–Finish2009 · Start to Half · 9:10 /mi2009 · Half to 20 Mile · 9:15 /mi2009 · 20 Mile to Finish · 8:55 /mi20092007 · Start to Half · 8:53 /mi2007 · Half to 20 Mile · 9:09 /mi2007 · 20 Mile to Finish · 9:20 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:3510:0010:2510:50Start–10K10K–Finish2016 · Start to 10K · 10:02 /mi2016 · 10K to Finish · 9:45 /mi20162015 · Start to 10K · 9:40 /mi2015 · 10K to Finish · 10:45 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history