The Vault

Personal bests

10K

56:31

2003 · 9:06 /mi

10K2 finishes · best 56:31 in 2003 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2243	56:31	9:06 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2611	57:50	9:18 /mi