Personal bests
Marathon
3:46:26
2023 · 8:38 /mi
10K
48:20
2023 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:58:57
November 15, 2025
- Place
- 1910
- Pace
- 9:07 /mi
- 2023 Allianz Partners Richmond Marathon3:46:26
November 11, 2023
- Place
- 1153
- Pace
- 8:38 /mi
- 10K48:20
April 22, 2023
- Place
- 927
- Pace
- 7:47 /mi
- 2022 Allianz Partners Richmond Marathon3:56:42
November 12, 2022
- Place
- 748
- Pace
- 9:02 /mi
- 10K51:54
April 23, 2022
- Place
- 1478
- Pace
- 8:21 /mi
- 2021 VCU Health Richmond Marathon3:59:23
November 13, 2021
- Place
- 1307
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1910 | 3:58:57 | 9:07 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1153 | 3:46:26 | 8:38 /mi |
| Apr 22, 2023 | 10K | 927 | 48:20 | 7:47 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 748 | 3:56:42 | 9:02 /mi |
| Apr 23, 2022 | 10K | 1478 | 51:54 | 8:21 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1307 | 3:59:23 | 9:08 /mi |