Personal bests
Half Marathon
1:44:06
2013 · 7:56 /mi
10K
49:40
2014 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:48:30
November 12, 2022
- Place
- 877
- Pace
- 8:17 /mi
- 10K49:48
March 28, 2015
- Place
- 2245
- Pace
- 8:01 /mi
- 2014 American Family Fitness Half Marathon1:53:12
November 15, 2014
- Place
- 1454
- Pace
- 8:38 /mi
- 10K49:40
March 29, 2014
- Place
- 2386
- Pace
- 8:00 /mi
- 2013 American Family Fitness Half Marathon1:44:06
November 16, 2013
- Place
- 694
- Pace
- 7:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 877 | 1:48:30 | 8:17 /mi |
| Mar 28, 2015 | 10K | 2245 | 49:48 | 8:01 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1454 | 1:53:12 | 8:38 /mi |
| Mar 29, 2014 | 10K | 2386 | 49:40 | 8:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 694 | 1:44:06 | 7:56 /mi |