The Vault

Personal bests

10K

51:41

2010 · 8:19 /mi

10K4 finishes · best 51:41 in 2010 · latest 56:42 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7876	56:42	9:07 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4283	51:41	8:19 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7132	57:01	9:11 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4332	53:36	8:38 /mi