Personal bests
Half Marathon
2:02:08
2022 · 9:19 /mi
10K
54:08
2023 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:10
April 18, 2026
- Place
- 10287
- Pace
- 12:25 /mi
- 10K1:10:06
April 12, 2025
- Place
- 8587
- Pace
- 11:17 /mi
- 10K54:08
April 22, 2023
- Place
- 2170
- Pace
- 8:43 /mi
- 2022 CarMax Richmond Half Marathon2:02:08
November 12, 2022
- Place
- 1925
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10287 | 1:17:10 | 12:25 /mi |
| Apr 12, 2025 | 10K | 8587 | 1:10:06 | 11:17 /mi |
| Apr 22, 2023 | 10K | 2170 | 54:08 | 8:43 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1925 | 2:02:08 | 9:19 /mi |