Personal bests
Marathon
4:35:06
2004 · 10:30 /mi
Half Marathon
1:52:58
2017 · 8:37 /mi
10K
55:53
2004 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:19:45
November 16, 2019
- Place
- 4142
- Pace
- 10:40 /mi
- 2018 Markel Richmond Half Marathon1:59:20
November 10, 2018
- Place
- 1995
- Pace
- 9:06 /mi
- 2017 Markel Richmond Half Marathon1:52:58
November 11, 2017
- Place
- 1368
- Pace
- 8:37 /mi
- 2016 American Family Fitness Half Marathon1:59:11
November 12, 2016
- Place
- 1824
- Pace
- 9:06 /mi
- 2015 American Family Fitness Half Marathon1:58:33
November 14, 2015
- Place
- 1965
- Pace
- 9:03 /mi
- 2006 SunTrust Richmond Marathon5:28:57
November 11, 2006
- Place
- 2511
- Pace
- 12:33 /mi
- 2004 SunTrust Richmond Marathon4:35:06
November 13, 2004
- Place
- 2273
- Pace
- 10:30 /mi
- 10K55:53
March 27, 2004
- Place
- 3116
- Pace
- 9:00 /mi
- 2002 Suntrust Richmond Marathon4:51:49
November 9, 2002
- Place
- 1942
- Pace
- 11:08 /mi
- 2001 SunTrust Richmond Marathon4:36:51
November 10, 2001
- Place
- 1385
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4142 | 2:19:45 | 10:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1995 | 1:59:20 | 9:06 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1368 | 1:52:58 | 8:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1824 | 1:59:11 | 9:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1965 | 1:58:33 | 9:03 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2511 | 5:28:57 | 12:33 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2273 | 4:35:06 | 10:30 /mi |
| Mar 27, 2004 | 10K | 3116 | 55:53 | 9:00 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1942 | 4:51:49 | 11:08 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1385 | 4:36:51 | 10:34 /mi |