Personal bests
Half Marathon
2:44:16
2009 · 12:32 /mi
10K
1:30:01
2009 · 14:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon2:44:16
November 14, 2009
- Place
- 4215
- Pace
- 12:32 /mi
- 10K1:30:01
March 28, 2009
- Place
- 19596
- Pace
- 14:29 /mi
- 10K1:42:06
March 31, 2007
- Place
- 17379
- Pace
- 16:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4215 | 2:44:16 | 12:32 /mi |
| Mar 28, 2009 | 10K | 19596 | 1:30:01 | 14:29 /mi |
| Mar 31, 2007 | 10K | 17379 | 1:42:06 | 16:26 /mi |