Personal bests
10K
55:07
2010 · 8:52 /mi
8K
56:36
2008 · 11:23 /mi
Race history
- 10K55:07
March 27, 2010
- Place
- 6611
- Pace
- 8:52 /mi
- 2008 NTELOS 8K56:36
November 15, 2008
- Place
- 2295
- Pace
- 11:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 6611 | 55:07 | 8:52 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2295 | 56:36 | 11:23 /mi |