Personal bests
10K
1:34:59
2013 · 15:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:37
April 12, 2025
- Place
- 15451
- Pace
- 17:38 /mi
- 10K1:59:49
April 22, 2023
- Place
- 13793
- Pace
- 19:17 /mi
- 10K1:59:30
April 23, 2022
- Place
- 11448
- Pace
- 19:14 /mi
- 10K2:06:22
June 3, 2021
- Place
- 4107
- Pace
- 20:20 /mi
- 10K1:55:14
April 13, 2019
- Place
- 18119
- Pace
- 18:33 /mi
- 10K1:55:05
April 14, 2018
- Place
- 18884
- Pace
- 18:31 /mi
- 10K1:59:56
April 1, 2017
- Place
- 20348
- Pace
- 19:18 /mi
- 10K1:44:39
April 9, 2016
- Place
- 19673
- Pace
- 16:51 /mi
- 10K1:42:18
March 28, 2015
- Place
- 21847
- Pace
- 16:28 /mi
- 10K1:57:53
March 29, 2014
- Place
- 26106
- Pace
- 18:58 /mi
- 10K1:34:59
April 13, 2013
- Place
- 24489
- Pace
- 15:17 /mi
- 10K1:43:18
March 31, 2012
- Place
- 28163
- Pace
- 16:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15451 | 1:49:37 | 17:38 /mi |
| Apr 22, 2023 | 10K | 13793 | 1:59:49 | 19:17 /mi |
| Apr 23, 2022 | 10K | 11448 | 1:59:30 | 19:14 /mi |
| Jun 3, 2021 | 10K | 4107 | 2:06:22 | 20:20 /mi |
| Apr 13, 2019 | 10K | 18119 | 1:55:14 | 18:33 /mi |
| Apr 14, 2018 | 10K | 18884 | 1:55:05 | 18:31 /mi |
| Apr 1, 2017 | 10K | 20348 | 1:59:56 | 19:18 /mi |
| Apr 9, 2016 | 10K | 19673 | 1:44:39 | 16:51 /mi |
| Mar 28, 2015 | 10K | 21847 | 1:42:18 | 16:28 /mi |
| Mar 29, 2014 | 10K | 26106 | 1:57:53 | 18:58 /mi |
| Apr 13, 2013 | 10K | 24489 | 1:34:59 | 15:17 /mi |
| Mar 31, 2012 | 10K | 28163 | 1:43:18 | 16:37 /mi |