Personal bests
Marathon
4:20:29
2017 · 9:56 /mi
10K
56:07
2025 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:07
April 12, 2025
- Place
- 3711
- Pace
- 9:02 /mi
- 10K1:00:20
April 20, 2024
- Place
- 5100
- Pace
- 9:43 /mi
- 10K56:44
April 14, 2018
- Place
- 3568
- Pace
- 9:08 /mi
- 2017 Anthem Richmond Marathon4:20:29
November 11, 2017
- Place
- 2046
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3711 | 56:07 | 9:02 /mi |
| Apr 20, 2024 | 10K | 5100 | 1:00:20 | 9:43 /mi |
| Apr 14, 2018 | 10K | 3568 | 56:44 | 9:08 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2046 | 4:20:29 | 9:56 /mi |