The Vault

Personal bests

10K

59:41

2004 · 9:36 /mi

10K3 finishes · best 59:41 in 2004 · latest 1:08:07 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11092	1:08:07	10:58 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9442	1:12:15	11:38 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4359	59:41	9:36 /mi