Personal bests
Half Marathon
3:14:36
2014 · 14:51 /mi
10K
1:24:50
2015 · 13:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:49
April 14, 2018
- Place
- 19912
- Pace
- 19:46 /mi
- 2016 American Family Fitness Half Marathon3:27:04
November 12, 2016
- Place
- 7124
- Pace
- 15:48 /mi
- 10K1:36:16
April 9, 2016
- Place
- 18149
- Pace
- 15:30 /mi
- 2015 American Family Fitness Half Marathon3:29:18
November 14, 2015
- Place
- 8174
- Pace
- 15:58 /mi
- 10K1:24:50
March 28, 2015
- Place
- 18298
- Pace
- 13:39 /mi
- 2014 American Family Fitness Half Marathon3:14:36
November 15, 2014
- Place
- 7986
- Pace
- 14:51 /mi
- 10K1:26:52
March 29, 2014
- Place
- 20312
- Pace
- 13:59 /mi
- 2013 American Family Fitness Half Marathon3:20:04
November 16, 2013
- Place
- 7523
- Pace
- 15:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 19912 | 2:02:49 | 19:46 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7124 | 3:27:04 | 15:48 /mi |
| Apr 9, 2016 | 10K | 18149 | 1:36:16 | 15:30 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8174 | 3:29:18 | 15:58 /mi |
| Mar 28, 2015 | 10K | 18298 | 1:24:50 | 13:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7986 | 3:14:36 | 14:51 /mi |
| Mar 29, 2014 | 10K | 20312 | 1:26:52 | 13:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7523 | 3:20:04 | 15:16 /mi |