Personal bests
Half Marathon
1:45:54
2021 · 8:05 /mi
10K
48:06
2026 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:06
April 18, 2026
- Place
- 971
- Pace
- 7:44 /mi
- 2021 Carmax Richmond Half Marathon1:45:54
November 13, 2021
- Place
- 1076
- Pace
- 8:05 /mi
- 10K50:25
March 31, 2012
- Place
- 3833
- Pace
- 8:07 /mi
- 10K57:41
April 2, 2011
- Place
- 8633
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 971 | 48:06 | 7:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1076 | 1:45:54 | 8:05 /mi |
| Mar 31, 2012 | 10K | 3833 | 50:25 | 8:07 /mi |
| Apr 2, 2011 | 10K | 8633 | 57:41 | 9:17 /mi |