Personal bests
Half Marathon
2:18:28
2012 · 10:34 /mi
10K
1:16:26
2011 · 12:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:45:32
November 11, 2017
- Place
- 6405
- Pace
- 12:38 /mi
- 10K1:17:45
April 13, 2013
- Place
- 19498
- Pace
- 12:31 /mi
- 2012 American Family Fitness Half Marathon2:18:28
November 10, 2012
- Place
- 4521
- Pace
- 10:34 /mi
- 10K1:17:42
March 31, 2012
- Place
- 21006
- Pace
- 12:30 /mi
- 10K1:16:26
April 2, 2011
- Place
- 20385
- Pace
- 12:18 /mi
- 10K1:37:33
March 27, 2010
- Place
- 24642
- Pace
- 15:42 /mi
- 10K1:38:45
March 28, 2009
- Place
- 21418
- Pace
- 15:54 /mi
- 10K1:47:16
April 5, 2008
- Place
- 21365
- Pace
- 17:16 /mi
- 10K1:56:51
March 31, 2007
- Place
- 19597
- Pace
- 18:48 /mi
- 10K2:00:16
April 1, 2006
- Place
- 16014
- Pace
- 19:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6405 | 2:45:32 | 12:38 /mi |
| Apr 13, 2013 | 10K | 19498 | 1:17:45 | 12:31 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4521 | 2:18:28 | 10:34 /mi |
| Mar 31, 2012 | 10K | 21006 | 1:17:42 | 12:30 /mi |
| Apr 2, 2011 | 10K | 20385 | 1:16:26 | 12:18 /mi |
| Mar 27, 2010 | 10K | 24642 | 1:37:33 | 15:42 /mi |
| Mar 28, 2009 | 10K | 21418 | 1:38:45 | 15:54 /mi |
| Apr 5, 2008 | 10K | 21365 | 1:47:16 | 17:16 /mi |
| Mar 31, 2007 | 10K | 19597 | 1:56:51 | 18:48 /mi |
| Apr 1, 2006 | 10K | 16014 | 2:00:16 | 19:21 /mi |