Personal bests
Marathon
3:21:33
2002 · 7:41 /mi
Half Marathon
1:37:52
2010 · 7:28 /mi
10K
39:53
2001 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon1:37:52
November 13, 2010
- Place
- 266
- Pace
- 7:28 /mi
- 10K41:29
March 27, 2004
- Place
- 187
- Pace
- 6:41 /mi
- 2002 Suntrust Richmond Marathon3:21:33
November 9, 2002
- Place
- 187
- Pace
- 7:41 /mi
- 10K41:20
April 13, 2002
- Place
- 165
- Pace
- 6:39 /mi
- 10K39:53
March 31, 2001
- Place
- 113
- Pace
- 6:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 266 | 1:37:52 | 7:28 /mi |
| Mar 27, 2004 | 10K | 187 | 41:29 | 6:41 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 187 | 3:21:33 | 7:41 /mi |
| Apr 13, 2002 | 10K | 165 | 41:20 | 6:39 /mi |
| Mar 31, 2001 | 10K | 113 | 39:53 | 6:25 /mi |