Personal bests
Half Marathon
2:25:53
2015 · 11:08 /mi
10K
1:01:57
2001 · 9:58 /mi
8K
50:09
2012 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:25:53
November 14, 2015
- Place
- 6085
- Pace
- 11:08 /mi
- 10K1:09:10
April 13, 2013
- Place
- 15599
- Pace
- 11:08 /mi
- 2012 HCA VA 8k50:09
November 10, 2012
- Place
- 1513
- Pace
- 10:05 /mi
- 10K1:17:41
April 2, 2011
- Place
- 20774
- Pace
- 12:30 /mi
- 10K1:01:57
March 31, 2001
- Place
- 2712
- Pace
- 9:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6085 | 2:25:53 | 11:08 /mi |
| Apr 13, 2013 | 10K | 15599 | 1:09:10 | 11:08 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1513 | 50:09 | 10:05 /mi |
| Apr 2, 2011 | 10K | 20774 | 1:17:41 | 12:30 /mi |
| Mar 31, 2001 | 10K | 2712 | 1:01:57 | 9:58 /mi |