Personal bests
Marathon
4:16:42
2018 · 9:47 /mi
10K
46:51
2015 · 7:32 /mi
8K
36:45
2009 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:16:42
November 10, 2018
- Place
- 1831
- Pace
- 9:47 /mi
- 10K1:13:10
April 1, 2017
- Place
- 11581
- Pace
- 11:47 /mi
- 10K1:11:05
April 9, 2016
- Place
- 12273
- Pace
- 11:26 /mi
- 10K46:51
March 28, 2015
- Place
- 1279
- Pace
- 7:32 /mi
- 10K49:09
March 29, 2014
- Place
- 2161
- Pace
- 7:55 /mi
- 10K48:31
April 13, 2013
- Place
- 2235
- Pace
- 7:48 /mi
- 2009 HCA Va 8k36:45
November 14, 2009
- Place
- 198
- Pace
- 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1831 | 4:16:42 | 9:47 /mi |
| Apr 1, 2017 | 10K | 11581 | 1:13:10 | 11:47 /mi |
| Apr 9, 2016 | 10K | 12273 | 1:11:05 | 11:26 /mi |
| Mar 28, 2015 | 10K | 1279 | 46:51 | 7:32 /mi |
| Mar 29, 2014 | 10K | 2161 | 49:09 | 7:55 /mi |
| Apr 13, 2013 | 10K | 2235 | 48:31 | 7:48 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 198 | 36:45 | 7:24 /mi |