Personal bests
Marathon
4:03:54
2010 · 9:18 /mi
10K
45:08
2010 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 SunTrust Richmond Marathon4:03:54
November 13, 2010
- Place
- 1500
- Pace
- 9:18 /mi
- 10K45:08
March 27, 2010
- Place
- 1170
- Pace
- 7:16 /mi
- 10K49:04
March 28, 2009
- Place
- 2428
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1500 | 4:03:54 | 9:18 /mi |
| Mar 27, 2010 | 10K | 1170 | 45:08 | 7:16 /mi |
| Mar 28, 2009 | 10K | 2428 | 49:04 | 7:54 /mi |