Personal bests
10K
59:06
2013 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:24:27
April 18, 2026
- Place
- 20364
- Pace
- 23:15 /mi
- 10K2:08:24
April 12, 2025
- Place
- 17568
- Pace
- 20:40 /mi
- 10K2:12:39
April 20, 2024
- Place
- 17912
- Pace
- 21:21 /mi
- 10K2:11:28
April 22, 2023
- Place
- 14607
- Pace
- 21:09 /mi
- 10K2:04:32
April 14, 2018
- Place
- 20052
- Pace
- 20:03 /mi
- 10K1:52:38
April 1, 2017
- Place
- 19385
- Pace
- 18:08 /mi
- 10K1:44:57
April 9, 2016
- Place
- 19728
- Pace
- 16:53 /mi
- 10K2:03:21
March 28, 2015
- Place
- 25392
- Pace
- 19:51 /mi
- 10K59:06
April 13, 2013
- Place
- 8943
- Pace
- 9:31 /mi
- 10K1:38:34
March 31, 2012
- Place
- 26944
- Pace
- 15:52 /mi
- 10K1:33:57
April 2, 2011
- Place
- 25553
- Pace
- 15:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20364 | 2:24:27 | 23:15 /mi |
| Apr 12, 2025 | 10K | 17568 | 2:08:24 | 20:40 /mi |
| Apr 20, 2024 | 10K | 17912 | 2:12:39 | 21:21 /mi |
| Apr 22, 2023 | 10K | 14607 | 2:11:28 | 21:09 /mi |
| Apr 14, 2018 | 10K | 20052 | 2:04:32 | 20:03 /mi |
| Apr 1, 2017 | 10K | 19385 | 1:52:38 | 18:08 /mi |
| Apr 9, 2016 | 10K | 19728 | 1:44:57 | 16:53 /mi |
| Mar 28, 2015 | 10K | 25392 | 2:03:21 | 19:51 /mi |
| Apr 13, 2013 | 10K | 8943 | 59:06 | 9:31 /mi |
| Mar 31, 2012 | 10K | 26944 | 1:38:34 | 15:52 /mi |
| Apr 2, 2011 | 10K | 25553 | 1:33:57 | 15:07 /mi |