The Vault

Personal bests

10K

56:42

2002 · 9:07 /mi

10K5 finishes · best 56:42 in 2002 · latest 1:00:47 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8830	1:00:47	9:47 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6045	1:01:50	9:57 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4729	1:00:52	9:48 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5105	1:13:43	11:52 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2369	56:42	9:07 /mi