The Vault

Personal bests

10K

45:03

2002 · 7:15 /mi

10K2 finishes · best 45:03 in 2002 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	422	45:03	7:15 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	714	47:12	7:36 /mi