Personal bests
10K
1:02:12
2015 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:57
April 18, 2026
- Place
- 14985
- Pace
- 15:46 /mi
- 10K1:03:28
April 12, 2025
- Place
- 6422
- Pace
- 10:13 /mi
- 10K1:08:36
April 20, 2024
- Place
- 7873
- Pace
- 11:02 /mi
- 10K1:13:32
April 22, 2023
- Place
- 7508
- Pace
- 11:50 /mi
- 10K1:21:35
June 3, 2021
- Place
- 2334
- Pace
- 13:08 /mi
- 10K1:11:10
April 13, 2019
- Place
- 9896
- Pace
- 11:27 /mi
- 10K1:06:54
April 14, 2018
- Place
- 7828
- Pace
- 10:46 /mi
- 10K1:07:32
April 1, 2017
- Place
- 9571
- Pace
- 10:52 /mi
- 10K1:09:14
April 9, 2016
- Place
- 11545
- Pace
- 11:09 /mi
- 10K1:02:12
March 28, 2015
- Place
- 9351
- Pace
- 10:01 /mi
- 10K1:15:07
March 29, 2014
- Place
- 16720
- Pace
- 12:05 /mi
- 10K1:18:19
April 13, 2013
- Place
- 19716
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14985 | 1:37:57 | 15:46 /mi |
| Apr 12, 2025 | 10K | 6422 | 1:03:28 | 10:13 /mi |
| Apr 20, 2024 | 10K | 7873 | 1:08:36 | 11:02 /mi |
| Apr 22, 2023 | 10K | 7508 | 1:13:32 | 11:50 /mi |
| Jun 3, 2021 | 10K | 2334 | 1:21:35 | 13:08 /mi |
| Apr 13, 2019 | 10K | 9896 | 1:11:10 | 11:27 /mi |
| Apr 14, 2018 | 10K | 7828 | 1:06:54 | 10:46 /mi |
| Apr 1, 2017 | 10K | 9571 | 1:07:32 | 10:52 /mi |
| Apr 9, 2016 | 10K | 11545 | 1:09:14 | 11:09 /mi |
| Mar 28, 2015 | 10K | 9351 | 1:02:12 | 10:01 /mi |
| Mar 29, 2014 | 10K | 16720 | 1:15:07 | 12:05 /mi |
| Apr 13, 2013 | 10K | 19716 | 1:18:19 | 12:36 /mi |