LOIS FROST

3 races in the archive

Personal bests

10K

1:06:14

2007 · 10:40 /mi

Progression

10K3 finishes · best 1:06:14 in 2007 · latest 1:30:34 in 2011
1:06:401:23:202007201020112007 10K — 1:06:141:06:142010 10K — 1:33:062011 10K — 1:30:34

Lower on the chart is faster — a line falling to the right means improvement.

Race history