RACHEL VENABLE

6 races in the archive

Personal bests

Half Marathon

2:17:18

2022 · 10:28 /mi

10K

52:19

2013 · 8:25 /mi

Progression

10K5 finishes · best 52:19 in 2013 · latest 56:23.9 in 2024
53:2056:40201320192022202320242013 10K — 52:1952:192019 10K — 53:122022 10K — 55:382023 10K — 57:022024 10K — 56:23.9

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:209:10Start–5K5K–Finish2024 · Start to 5K · 9:17 /mi2024 · 5K to Finish · 8:53 /mi20242023 · Start to 5K · 9:38 /mi2023 · 5K to Finish · 8:43 /mi20232022 · Start to 5K · 8:50 /mi2022 · 5K to Finish · 9:04 /mi20222019 · Start to 5K · 9:00 /mi2019 · 5K to Finish · 8:08 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history