Personal bests
Marathon
5:01:32
2025 · 11:30 /mi
Half Marathon
2:19:43
2024 · 10:39 /mi
10K
1:01:39
2025 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:01:32
November 15, 2025
- Place
- 3852
- Pace
- 11:30 /mi
- 10K1:01:39
April 12, 2025
- Place
- 5768
- Pace
- 9:55 /mi
- 2024 CarMax Richmond Half Marathon2:19:43
November 16, 2024
- Place
- 5457
- Pace
- 10:39 /mi
- 2023 CarMax Richmond Half Marathon2:30:24
November 11, 2023
- Place
- 5641
- Pace
- 11:28 /mi
- 10K1:15:47
April 22, 2023
- Place
- 8021
- Pace
- 12:12 /mi
- 2022 Allianz Partners Richmond Marathon6:13:34
November 12, 2022
- Place
- 3158
- Pace
- 14:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3852 | 5:01:32 | 11:30 /mi |
| Apr 12, 2025 | 10K | 5768 | 1:01:39 | 9:55 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5457 | 2:19:43 | 10:39 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5641 | 2:30:24 | 11:28 /mi |
| Apr 22, 2023 | 10K | 8021 | 1:15:47 | 12:12 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3158 | 6:13:34 | 14:15 /mi |