The Vault

Personal bests

10K

1:25:19

2004 · 13:44 /mi

10K2 finishes · best 1:25:19 in 2004 · latest 2:01:10 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19995	2:01:10	19:30 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8928	1:25:19	13:44 /mi